It doesn’t matter if it’s your first, second time trying to get out to meet singles and date. Or, if your dating experience has become more of a career. Being single is a lifestyle, chosen or not. Dating can be fun, but to many it is daunting, confusing, frustrating and disappointing. Our tips and advice makes quality reading for singles on relationship issues, trends, lifestyle issues and how to achieve a healthy balance of self, relationship, career, travel and fitness.
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Trail running is as natural as running could ever be. The first people to pick up the pace and start striding along did so not on roads, tracks, or treadmills, but on dirt paths, animal trails, and in open meadows. This was the way people first ran. It was trail running and it made them strong and balanced and it can make you a better runner too. Many runners are recognizing the advantage of taking their training to the trails and strengthening their road performance in the process.
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