Join Meet Market Adventures for a fun and interactive afternoon of Thai Boxing. You will learn how to Punch, use Elbows, Knees and Kick some butt Thai Style. Rated as one of the best forms of aerobic and anaerobic exercise, Thai boxing is one of the most intense full body workouts. Participants will experience an "out of the box" boxer's workout, including: warm up, footwork, techniques of throwing kicks and punches and partner work using Thai pads and punch mitts.

Don't worry, this type of physical training is for beginners to intermediate. So wrap up those hands, slip on the boxing gloves, aim for that spot on the heavy bag and PUNCH! Classes are fun and there is a definite sense of camaraderie that develops between class members and the instructors.

Price includes: Instruction, the use of Hand Wraps and Boxing Gloves.

Directions:

Krudar Muay Thai Boxing Gym is located on the Southwest side of College and Spadina.



* When you purchase an event online or by phone, your name will be on a Guest List at the door and you will receive a confirmation by phone or email from MMA the week of the event.

Details subject to change